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FREE HYPNOSIS FOR SLEEP

Using proven and trusted hypnotherapy techniques - Charlie will guide you through this relaxing and gentle hypnosis / visualisation. 

 

The aim of this download is to help promote a good night’s sleep and peaceful dreams.

 

This recording is FREE for you to download and keep as a gesture during these difficult times of the Covid-19 pandemic.

 

Please share with people who may particularly need it at this time - NHS and frontline/key workers.

*Please note this hypnosis can be listened to night or day. If you listen during the day the positive suggestions will remain with you for your future nighttime sleeps. If you listen before bed do be aware - at the end of the track I do 'awaken' you safely to ensure you're safely out of the trance state.  

 

If you enjoy this download please do recommend me to friends and family. That would be much appreciated. Stay safe and happy. Charlie.

FREE HYPNOSIS FOR CALMNESS

Using proven and trusted hypnotherapy techniques - Charlie will guide you through this relaxing and gentle hypnosis / visualisation. 

 

The aim of this download is to replace any current feelings of worry, stress and anxiety - with wonderful feelings of calmness and serenity.

 

This recording is FREE for you to download and keep as a gesture during these difficult times of the Covid-19 pandemic.

 

If you enjoy this download please do recommend me to friends and family. That would be much appreciated. Stay safe and happy. Charlie. 

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FLY WITH CONFIDENCE 3 STEP PROGRAMME

Hypnotherapy for exam revision and exam confidence

​© 2018 Hello Monday Coaching Charlie O'Brien